For Elderly

Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. It is thought of as both an art and a science. Aromatherapy uses aromatic essential oils to enhance physical and emotional health. The essential oils are extracted from plants and are used in various ways, such as through diffusers, aromatic spritzers, inhalers, bathing salts, body oils, creams, or lotions for massage or topical application, facial steamers, hot and cold compresses, and clay masks.

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The sense of smell and skin absorption are the two primary ways through which aromatherapy works. When essential oils are inhaled, the olfactory system sends signals to the brain’s limbic system, which is responsible for emotions, memories, and motivation. This process can help manage pain, ease digestion, boost relaxation, improve mood, and relieve menstrual symptoms, among other benefits. When essential oils are applied to the skin, they are absorbed into the bloodstream and can help alleviate muscle pain, reduce inflammation, and improve skin health.

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Humans have used aromatherapy for thousands of years. Ancient cultures in China, India, Egypt, and elsewhere incorporated aromatic plant components in resins, balms, and oils. These natural substances were used for medical and religious purposes. They were known to have both physical and psychological benefits. Essential oils distillation is attributed to the Persians in the 10th century, though the practice may have been in use for a long time prior to this. French physicians in the 19th century recognized the potential of essential oils in treating disease. Medical doctors became more established in the 19th century and focused on using chemical drugs. However, the French and German doctors still recognized the role of natural botanicals in treating illness.

 

The term “aromatherapy” was coined by a French perfumer and chemist René-Maurice Gattefossé in a book he wrote on the topic that was published in 1937. He had previously discovered the healing potential of lavender in treating burns. The book discusses the use of essential oils in treating medical conditions.

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It is important to note that while aromatherapy has many benefits, it is not a substitute for medical treatment. If you have a medical condition, it is always best to consult with a healthcare professional before using aromatherapy