Why sniffing Essential Oil is so important?

Sense of smell~

It is the largest channel leading to the body.

This makes sniffing the most straightforward and effective way to use essential oils.

When we want our brains to function, the brain's odor response triggers nerve pulses that stimulate or inhibit the release of hormones and neurotransmitters that regulate our body's functions and alter emotional responses.

——Yoji Teoh