GET RID OF MONDAY BLUE

beyonature.team
Apr 28
2 min read

Every Monday, do you always feel particularly heavy and unhappy?

Monday melancholy known as “Monday Blue" is actually very common, but the good news is that the aroma can be gentle and effective in helping us adjust our mood!

Today, I want to share with you a few emotional Young Living essential oil formulas to accompany you to say goodbye to Monday's Blue and rekindle the motivation and good mood for the week.

Why are you particularly prone to depression on Mondays?

The contrast after relaxation on weekends
Expectations of work and academic stress
Irregular sleep routine
Psychological resistance to "becoming busy again"

If these emotions are not adjusted in time, they can easily affect our condition throughout the week. And aroma is the most direct and gentlest way of healing.

1. “Awakening in the morning” Peppermint Essential Oil + Bergamot Essential Oil + TEA TREE Essential Oil

Formula ratio:

6 drops Peppermint
5 drops Lemon
4 dropsTea tree

How to use:

Drip the formula into the diffuser, or dilute it and pat it on the temples and the back of the neck.

👉 The fresh and exciting fragrance helps refresh the mind and dispel the confusion in the morning.

2. “Positive Energy Infusion: Joy Essence Oil Mixed Oil

How to use:

Direct fragrance expansion
1 drop in the heart, take three deep breaths

Feel the change:

Joy's sweet fragrance of flowers can awaken the pleasure in the heart, help us to withdraw from the low mood and feel happiness and satisfaction again.

3. "Anti-compression and stability" YL Haven Pressure Relief Essential Oil Mixed

How to use:

Apply balls to the temples on the wrist and neck during lunch break
Drop a drop on the palm of your hand, rub it and suck it deeply

Effect experience:

YL Haven is like a gentle sea breeze that allows you to find a touch of peace while you are busy, ease tension and anxiety.

4. "Emotional Compilation at Night" Lavender Essential Oil + Frankincense Essential Oil + Peace & Calm Essential Oil

How to use:

Diffusing before going to bed

Or mix base oil to apply to the soles of feet, shoulders and neck

Helps you:

Relax your body and mind, calm your mind, and draw a soft and warm end to a fulfilling day.

If you want to further create an exclusive "Emotional Management Diffuse Plan" for yourself, please leave a message or send me a private message to inject more sunshine and strength into your Monday every Monday!

What are your Monday fragrance habits? Welcome to share in the message area, let us turn Monday into the beginning of our mood together!

#YoungLiving #EmotionalHealing #MondayNotBlue #Naturalscenthealing #EssentialOilLife #FragranceDaily #aromatherapy #beyonature #essentialoils #therapeutic #certifiedaromatherapist